Run to Quit
Ontario Trails Events
|Event:||Run to Quit|
|Date:||2017-04-11 to 2017-06-20|
|Abstract:||Run to Quit is an innovative quit smoking program that pairs the quit smoking expertise of the Canadian Cancer Society with Running Room Canada’s Learn to Walk or Run 5 km clinics.|
|Location:||80 Thickson Rd South Whitby, ON L1N 7T2|
Is your New Year’s resolution to quit smoking? Whether your motivation is to get healthy or save money, to quit smoking for a loved one or for yourself. The important thing is you’ve made the decision to quit. Exercising to quit smoking?
Yes! The program has been shown to help smokers cope with discomfort and cravings through its simple step-by-step approach to building up walking or running stamina while cutting down and quitting smoking.
This year, walk or run to a smoke-free life by joining Run to Quit at: The Running Room Whitby 80 Thickson Rd South Whitby, ON L1N 7T2 Start Date: April 11, 2017 For more information visit runtoquit.com or call (905) 665-2060.