Description

AHC meets EVERY Friday at 6:29am at the Dominion Arboretum for a FREE 31 minute workout. We use the natural beauty of the Arbo and incorporate the hills, the trails, the trees, the rocks, and more into our fun, inclusive, supportive workout.

All ages welcome. All fitness levels welcome. All dogs welcome.

Just visiting Ottawa? We got you.

New to Ottawa? We got you.

New to fitness? We got you.

We love newbies! Try us on.

Every workout is different. You'll love it.

November 1, 2023 to March 29, 2024: we meet in the parking lot of Fletcher Wildlife Garden in the Dominion Arboretum (100m south of the roundabout off of Prince of Wales Drive)

March 30, 2024 to November 1, 2024: we meet at the summit of Dominion Arboretum hill (take the roundabout off of Prince of Wales Drive). Parking is FREE, but it's at the main Arboretum parking lot (make a left at the fork).

#IsItFridayYet #FridayFitness #WeDoFunStuff

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